Guides & Resources

Private Packs Founder Suzanne Sinatra Opens Up About Her Menopause Journey, Surviving Breast Cancer, and Entrepreneurship

What a Women's Sexual Health Expert Wants You to Know About Aging And Sexuality

Navigating Life After Surgical Menopause: What To Know & How To Prepare

Are Weight Loss Drugs Safe & Effective For Menopause? (Ozempic, Wegovy, etc...)

How Transgender Men & Women Experience Menopause

Elektra Health's Actuarial Menopause Cost Report (2023)

How Long Do Surgically-Induced Menopause Symptoms Last?

Surgical Menopause Symptoms: What To Expect

Elektra Guide to Supplements for Menopause

Discover what to look for — and what to avoid — when selecting a supplement for menopause, as well as our top recommendations.